Is It Safe to Love Here? Quiz

The interactive relationship assessment for when something feels off.
Can I trust them, or is it my insecurities?

33 Questions • Takes 5 Minutes • Instant Access

You’re not overreacting. You’re trying to make sense of uncertainty.

Some days you feel connected and calm. Other days, anxious and unsure.
You want to trust your person, but mixed signals make you second-guess what’s real.

This assessment helps you see your relationship through the lens of trust, safety, and emotional consistency, so you can understand what your body and emotions are really trying to tell you.

What You’ll Get:

• 33 guided questions
• Score out of 100
• Reflection prompts for clarity and direction
• Developed by a Registered Clinical Counsellor and Psychotherapist

Why It Works:
It’s a clinically informed tool combining neuroscience and attachment theory to help you see clearly and not overthink.

→ Begin the quiz and get your clarity in minutes

This assessment is an educational and reflective tool only. It does not diagnose or replace therapy or clinical assessment.

About Anne

Anne Sureyya is a Clinical Counsellor and a Psychotherapist with over 15 years of experience helping individuals and couples understand the
emotional, environmental, and relational patterns that shape their sense of self-worth. Her work blends evidence-based Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), IFIO (Intimacy from the Inside Out), and integrative practices, including attachment theory, somatic therapy, CBT, and narrative frameworks.

Her therapeutic style is direct, grounded, and emotionally attuned. Anne helps clients map their inner and outer world, the protective parts of us that drive over-active behaviour, coping roles, emotional injuries carried from past relationships, and nervous system
responses that replay in present-day intimacy. She supports people in understanding how early attachment, family dynamics, trauma, and identity complexes still shape their lives today.

She specialises in self-worth, relational patterns, self-abandonment, emotional dysregulation, perfectionism, people-pleasing, identity loss, grief, life transitions, and trauma, including the grief that follows relational rupture.